In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Give your yogurt a dash of sweetness by stirring in some marshmallow fluff. The creamy mix is great as a breakfast treat, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

To Libby of Boca Raton, Florida, and other yogurt-averse readers, doctors recommend plain yogurt because of the sugar and chemical additives in prepared flavored yogurts. Adding fresh fruit, ...

Navratri prasad fruits can be creatively repurposed into vrat-friendly dishes like tangy fruit chaat, smoothies, fruit ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Fruit yogurt may seem healthy because it contains calcium, but it is often full of sugar or sweeteners, as well as emulsifiers, to make it creamy. Other snack foods like cakes, biscuits and ...