A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

This Is The Best Time to Drink Green Tea for Maximum Antioxidant Absorption ... Both EGCG and caffeine target fat cells and increase fat oxidation. Black tea is one of the boldest varieties available ...

Its benefits are reported to be many, from reducing the risk of developing Alzheimer's to improving oral health and keeping ...

If you enjoy a cup of green tea, you may have dabbled in the sencha variety. But to make the very best cup, there are a few ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Tea is one of the most soothing and good-for-you beverages you can drink—it's calorie-free and filled with flavonoids, which help keep your heart healthy. Two of the best to try: Green tea is a ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

Further research found lemongrass oil and silver ions may work together against several types of bacteria and ... were given either lemongrass tea or green tea to drink. Those who drank the ...